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the paleo solution |

The paleo solution

I’m reading The Paleo Solution at the moment from Robb Wolf. And my mind is in constant turmoil because of it. Part of me finds it endlessly fascinating to read and is convinced he must be telling the truth. Mostly also based on my own findings when doing the whole30. It just feels right. The other part of me, though,…

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Diary of a whole30: week #2

Day #8: Day 8 already… Time flies. Only 22 left to go… O that sounds quite long actually. Haha.. Anyway, I had a trainingsession this morning with my PT so couldn’t eat a full breakfast and ended up eating one boiled egg and one banana. That turned out to be insufficient when you do a training session as I got…

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Dairy of a whole30 week #1 |

Diary of a whole30: week #1

Day #1: Ain’t the first day always the very very easiest? Full of motivation and still pumped to get started. Or at least that is how I felt on day 1. I was totally ready to get going and totally fed up with eating junkfood and eating unhealthy stuff and feeling crap. So that was a good beginning. I was…

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paleo home cooking |
book reviews, Reviews

Bookreview: Paleo Homecooking

Talk about long overdue: I received the beautiful book from Sonia a pretty long time ago. I can’t even remember the exact date and I had meant to cook from it and write a review but as it turned out an accident kind of made the rest of my year obsolete and I totally forgot about the book. But now…

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Pie with puff pastry and fruits |
Cake and cookies, Desserts & Baking, Dude Food Tuesday

Dude Food Tuesday: concerning Pokemon and sweet pastries

The Pokemon frenzy hasn’t ended yet. Last week I mentioned that my street was transformed in a Woodstock like sit in for Pokemon hunters and I couldn’t barely cross the street anymore. When someone throws a lure on the Pokestop two houses away, our gentle street is flooded by drewling Pokemon trainers armed with mobile phones. Feverish these blokes are…

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Making your own fudge from scratch |
Desserts & Baking

Making your own fudge – the easy way

Making your own fudge the (very) easy way I had always thought that making fudge would be hard. It would require endless hours spend behind the stove, measures the temperature on sugar, boiling it to a whatever stage and than crossing your fingers to hope that the end result might actually be edible. Of course I was never hindered by…

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