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1 Comment There is something so soothing about a cup of warm ginger tea and adding some slices of orange into the mix makes it even better. The perfect pick me up after a long day. And super easy to make!
Ginger tea
Ginger tea with oranges
Servings2 glasses
Ingredients
- 1 pcs ginger about 5 cm, in thin slices
- 1 orange in slices or quarters
- 400 ml hot water
- honey optional
Instructions
- Making this ginger tea is easiest if you prick the slices of ginger and the oranges on a small wooden stick. It prevents them floating around your glass and can easily be removed.
- Make sure the water is piping hot when adding to the glass and soak the ginger and orange in it for 5 minutes before drinking.
- Squeeze some of the orange so the juice will get into the tea.
Nutrition Information per portion:
Calories: 31kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 121mg | Fiber: 2g | Sugar: 6g | Vitamin A: 147IU | Vitamin C: 35mg | Calcium: 26mg | Iron: 1mg
Disclaimer:
The nutritional values above are calculated per portion. The details are based on standard nutritional tables and do not constitute a professional nutritional advice.
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Thank you so much for this beautiful and so simple recipe. I’ve been reading a lot about the health benefits of ginger lately and have started adding it to smoothies. This tea looks delicious and can be an excellent ally to boost immunity.