Breakfast/ vegan

Oats with nuts and lemon

Oats with lemon, dates and nuts | insimoneskitchen.com

Oats for breakfast

Do you remember from when you were kids? We use to get a bowl of porridge every once in a while and I was never sure what to think of it. On the one hand it was quite ok (we also got a shit load of sugar in it too) but on the other hand it was so boring! I never really had it anymore until rolled oats become the next fashion thing. And as it turns out: I love it! I do usually go for the steel cut oats which are a bit coarser than rolled oats.

That also means you need to usually cook it a little longer but it will still have more bite than your average rolled oats. It is supposed to be healthier too although I wouldn’t be able to tell you why (need to look it up) This simple recipe with oats can be juiced up to your heart content.

Oats with nuts and lemon

Ingredients:

  • 200 ml coconut milk
  • 40 gram steel cut oats
  • 4 dates, stones removed
  • 40 gram unsalted roasted nuts, roughly chopped
  • 1 lemon
  • 1 tbsp coconut flakes

Directions:

  1. Place the coconut milk in a saucepan and mix with the oats. Bring this to the boil and leave to boil for about 5 minutes. (or longer if you prefer them softer)
  2. As soon as your oats are cooked to your liking, place in a bowl and sprinkle with the chopped dates, the nuts and the coconut flakes
  3. Grate some of the lemonzest over the bowl and squeeze a bit of lemon juice over the dish. Eat straight away.
Recipe from Caroline van Beek

You Might Also Like

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.