Air Fryer Okra with Garlic Butter and Parmesan

Okra can be a bit of a mystery vegetable with the reputation that it is slimy and not so good. But try these air fryer okra and you'll be amazed how delicious this vegetable can be!

Course Side Dish, Snack

Cuisine International

Keyword okra

Diet vegetarian

Prep Time 5

Cook Time 15

Total Time 20

Servings people

Calories 223

Author Simone

Equipment

Air fryer

Ingredients

250 grams fresh okra
1 teaspoon smoked paprika
1 teaspoon onion powder
¼ teaspoon sea salt
2 cloves garlic grated
30 grams butter melted
30 grams grated Parmesan cheese

Metric - Us customary

Instructions

Wash the okra, trim off the stems and tips, and cut into ½-inch (1 to 1½ cm) pieces.
250 grams fresh okra
In a small bowl, combine the smoked paprika, onion powder, sea salt, and grated garlic.
1 teaspoon smoked paprika, 1 teaspoon onion powder, ¼ teaspoon sea salt, 2 cloves garlic
Melt the butter and stir in the seasoning mixture. Pour over the okra and toss until evenly coated.
30 grams butter
Add the grated Parmesan and toss again.
30 grams grated Parmesan cheese
Arrange the okra in a single layer in the air fryer basket.
Air fry at 400°F (200°C) for 10 to 15 minutes, shaking the basket halfway through cooking, until the okra is tender and golden brown.

Notes

Storage; You can keep the cleaned okra for a day in the fridge but okra doesn't last very long. Once prepared in the air fryer eat it straight away. It will become a bit chewy if you don't.

Nutrition