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Melon and yogurt breakfast

Quick Melon & Coconut Yogurt Breakfast

Print Recipe
Easy breakfasts like this quick melon and coconut yogurt breakfast are perfect for those mornings when you're short on time. While it is best prepared fresh, you can pre-cut the fruit and just add the two together in the morning.
Course Breakfast
Cuisine International
Keyword melon
Diet vegetarian
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 portion
Calories 435
Author Simone

Ingredients

  • 150 grams coconut yogurt or Greek yogurt
  • 200 grams melon cut into cubes
  • 3 tbsp mixed nuts roughly chopped
  • 1 tbsp pumpkin seeds toasted
  • 1 tbsp chia seeds optional
  • Honey to taste
Metric - Us customary

Instructions

  • Cut the melon into small cubes and place half of it in a bowl or glass jar.
  • Spoon the yogurt over the melon.
  • Top with the remaining melon.
  • Finish with the chopped nuts, chia seeds, and toasted pumpkin seeds.
  • Drizzle with honey if desired and serve immediately.

Nutrition

Calories: 435kcal | Carbohydrates: 30g | Protein: 27g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 8mg | Sodium: 93mg | Potassium: 862mg | Fiber: 9g | Sugar: 15g | Vitamin A: 6783IU | Vitamin C: 29mg | Calcium: 301mg | Iron: 4mg