Cut the tomatoes, wash the salad and roast the sunflower seeds. Make the croutons by cutting the bread into small cubes, put these in a bowl with some olive oil and grate some parmesan cheese on top of it. Mix and then roast these in a hot frying pan until golden brown and crispy. Drain on a kitchen towel
Arrange all the separate ingredients together on a plate and put all the ingredients for the dressing together in a bowl or small jar. Shake or stir well to combine, taste and add seasoning where needed