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–
+
servings
Metric
Us customary
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Broccoli salad with ginger poppy seed mayonnaise
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This delicious raw broccoli salad comes from the book by Hemsley + Hemsly and is easy to make and good for you too!
Course
Salad
Cuisine
Healthy
Keyword
broccoli
Diet
Gluten free
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Servings
2
people
Calories
297
Author
Simone
Ingredients
350
gr
broccoli
1/2
red onion
in thin rings
1
tbsp
apple vinegar
2
tbsp
goji berries
2
tbsp
almonds
roughly chopped
Dressing
3
tbsp
mayonnaise
1/2
thumbsize
ginger
grated
1
tbsp
poppyseed
1/2
tbsp
apple vinegar
seasalt
Metric
-
Us customary
Instructions
Cut the broccoli in fine pieces and use the shaving attachment on your foodprocessor to make it small or cut by hand.
Soak the red onion about 15-20 minutes in the apple vinegar (you can use this later to ad to the salad)
Soak the goji berries 10 minutes in warm water until the become soft and plumb.
Use a large bowl to mix the broccoli, soaked onion, goji berries and the chopped almonds.
Make your own mayo or use three tbsp and mix this with the ginger, half a tbsp of apple vinegar and the poppyseeds. Add seasalt if needed.
Mix it all together and enjoy!
Nutrition
Calories:
297
kcal
|
Carbohydrates:
18
g
|
Protein:
8
g
|
Fat:
23
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
12
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.04
g
|
Cholesterol:
9
mg
|
Sodium:
194
mg
|
Potassium:
712
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
1105
IU
|
Vitamin C:
158
mg
|
Calcium:
183
mg
|
Iron:
2
mg