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Apple cakes with nuts
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Delicious sugar-free apple cakes with yummy nuts and raisins
Course
Cake and cookies
Cuisine
Dutch
Keyword
apple, banana flour, erythritol, raisins
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Servings
8
cookies
Calories
215
Ingredients
125
grams
flour
75
grams
oatmeal
1
tsp
baking powder
1
tsp
cinnamon powder
2
tbsp
erythritol
Pinch
salt
100
grams
apple
grated
1
banana
mashed
50
grams
butter
melted
2
eggs
beaten loose
75
grams
unsalted mixed nuts
40
grams
raisins
1
lemon zest
Metric
-
Us customary
Instructions
Heat the oven to 180°C.
Take a large bowl and add the flour, oatmeal, salt, baking powder, erythritol and cinnamon and mix to a smooth dough.
Drain the apple well in a colander and squeeze out the moisture. Chop the nuts. Try not to make this too coarse. Mash the banana.
Mix the apple rind, banana puree, lemon zest, raisins and nuts into the dough.
Line a baking sheet with baking paper and form 8 cookies on it.
Bake for about 20 minutes.
Nutrition
Calories:
215
kcal
|
Carbohydrates:
28
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.2
g
|
Cholesterol:
54
mg
|
Sodium:
112
mg
|
Potassium:
206
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
234
IU
|
Vitamin C:
3
mg
|
Calcium:
53
mg
|
Iron:
2
mg