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Arugula salad with feta and tomatoes

Arugula salad with feta and cherry tomatoes

Print Recipe
Perfect for a quick lunch is this delicious arugula salad
Course lunch, Salad
Cuisine Healthy
Keyword arugula, cherry tomatoes, feta
Diet Gluten free, vegetarian
Cook Time 10 mins
Total Time 10 mins
Servings 2 people
Calories 310

Ingredients

  • 75 gr rocket arugola
  • 50 gr Mixed salad leaves can be anything you like
  • 75 gr Feta crumbled
  • 100 gr Cherry tomatoes in quarters of halves
  • 1 tbsp Chives chopped

Dressing

  • 1 tbsp White wine vinegar
  • 3 tbsp Extra virgin Olive oil
  • 1/2 tsp mustard I used coarse mustard
  • pepper and salt to taste
Metric - Us customary

Instructions

  • Start by making the dressing for the salad. Mix all the ingredients and whisk them till it comes together.
  • Cut the tomatoes and divide the salad leaves between two bowls. Add the tomatoes and crumble the feta over the top.
  • Sprinkle some of the chives over the salad and serve with the dressing on the side.

Nutrition

Calories: 310kcal | Carbohydrates: 6g | Protein: 7g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Cholesterol: 33mg | Sodium: 464mg | Potassium: 323mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1643IU | Vitamin C: 24mg | Calcium: 256mg | Iron: 1mg