2tbspdried cranberriesif you do not have cranberries or don't like cranberries you can use dried apricots, raisins or any other dried fruit you like
1tbsppinenuts
1tbsppumpkin seeds
30grfeta
For the dressing:
2tbspcottage cheese
1tbspolive oil
1tbspsweet vinegar
salt
pepper
pinchof smoked paprika powder
Instructions
Cook the barley according to package instructions. Once cooked, drain and leave to cool.
Chop the tomatoes into small cubes and crumble the feta
Make a dressing with all the ingredients, taste and adjust for pepper and salt where needed. I used Sweet muscat vinegar but you can use any other sweet vinegar you have.
Roast the pinenuts and the pumpkin seeds and set aside. Chop the cranberries
Assemble your salad by putting all the salad ingredients into a bowl, give it a good toss and then add the dressing. Don't put all the dressing in, but use some and then check for taste. I didn't even use half.