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Personal Whole30

Whole30 Day #2 – Tired

Day #2 of our Whole30!

Day 2 was a little harder than day 1, which of course is nothing weird… I started off quite well, except for a headache but that went away after I drank some more water. But than somewhere in the afternoon the man with the hammer hit us… I could have just sat anywhere and fallen asleep… I was that tired… Lol… It’s better now although energy is still a bit low.

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What did we eat?

Breakfast
Omelette with red peppers, courgette and spinach

Lunch
Broccoli soup with spinach (photo above… Looks good right? Recipe will appear on Simone’s Kitchen in a few days

Dinner
Salmon filet with cauliflower couscous with pomegranate seeds

And two mandarins as a snack. Looking back I need to start adding some protein in both breakfast and lunch. Maybe some meats in the omelette and some chicken in the soup as well.
It’s ok being a little low in calories for the first two days but I need to up it.

About the author

Simone van den Berg

Food- and travelblogger from the Netherlands. Loves good food. Loves to taste good food the world over.
She also loves to share travelstories, delicious recipes and ok, cat pictures too. She sometimes feels the need to get really healthy for a while, always mingled with periods of insanely delicious sweets and other decadent treats.
Lives together with Tom and their two cats; Humphrey and Buffy.
Profession: Food photographer

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Hi. My name is Simone and I believe you can change your life by eating the right foods. I am a certified holistic nutritional coach, food photographer, recipe developer and story teller.

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Travel calendar 2018

March: Blankenberge, Belgium
April: 3 weeks roadtrip through East USA
May: Turkey
May: Germany
June: Germany
September: Newcastle