Just tired… Even though it is Sunday today I had a photoshoot featuring loads and loads of cookies. I ate them… Not even that much but too much in any case as I feel crap. Even hours later that sugar is still in my...
Summer is almost over? Well part of me wishes that it was. I love sunshine but I am a girl of the seasons. And with the heatwave weâve just had Iâve had more than enough sunshine to last me through to winter. No scratch...
Coffee: friend or foe? If there is one drink that has many haters and as many lovers, it is probably coffee. I love coffee. Tom and I have this morning ritual that weâve had for 26 years. And that is to start the day...
Ah the variety of diets that you can find online these days! Iâm starting a series in which I take a closer look at each of the popular diets out there today and why you should or shouldnât follow them along. If you are...
What makes one dish fit for breakfast and the other one not? Can you tell me that? I personally think it is the egg. But hey, if you want to eat this dish for dinner or lunch or somewhere in between than by all...
A couple of weeks ago I had a weekend where I felt a bit alone and I told you about it here. And I decided to dig a little further as to why people are feeling lonely and does social media have anything to...
Back in the day when I had little to no knowledge of food and what it did for you, I knew about fiber. Well I knew it was really important to eat fiber so I could go to the toilet on a regular basis....
Loneliness Itâs a weird thing⊠And it creeps up on you before you realize: loneliness. I am not sure how it happened or when I started feeling it but it is here now. I have to give you a little background on this. Tom...
Unexpected And than suddenly it hits⊠those cravings. Cravings to eat whatever I want, whenever I want. Drink a glass of wine with friends⊠those kind of cravings. Iâm on day 18 of my whole30 and to be honest, it was going so smoothly...
Staying on track Let me first start by saying that I am a little more flexible when I am traveling. I think part of the fun of travel is to discover and to try out various different cuisines and yes, that involves eating whatever...
Have you ever wondered why being home alone can be such a tricky thing? Youâve been really good with your food all day long, it didnât feel hard or annoying at any moment and you feel strong. Your significant other has plans for the...
Party pressure Youâre invited to a birthday party and straight away you know that spells trouble. Your best friend/family/relatives (fill in whatever is appropriate) donât understand that whole âpaleo-thingâ and you just know there will be very little food youâd want to eat. Cake,...
Welcome to In Simone's Kitchen!
My name is Simone and I am a food photographer, recipe developer, nutritionist, trainer hormone factor and cat lover. I live in the Netherlands but I love to travel all over the world and share the culiinary finds with you.
