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whole30

Beeetroot salad with blueberries and pistache | insimoneskitchen.com
Healthy, lunch, Paleo - whole30, Recipes, Vegetables, Vegetarian, Whole30 recipes

Beetroot salad with pistache and blueberries – whole30 approved!

How beautiful does this look? I love beetroots; they kind of look a little bit like jewels in this salad especially combined with the blue berries… Yes, I’m still on my whole30 and yes this salad is of course whole30 approved and really really delicious.  I’ve been eating lots of beetroot lately but apparently there are beetroot lovers and beetroot…

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the paleo solution | insimoneskitchen.com
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The paleo solution

I’m reading The Paleo Solution at the moment from Robb Wolf. And my mind is in constant turmoil because of it. Part of me finds it endlessly fascinating to read and is convinced he must be telling the truth. Mostly also based on my own findings when doing the whole30. It just feels right. The other part of me, though,…

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Diary of a whole30: week #2

Day #8: Day 8 already… Time flies. Only 22 left to go… O that sounds quite long actually. Haha.. Anyway, I had a trainingsession this morning with my PT so couldn’t eat a full breakfast and ended up eating one boiled egg and one banana. That turned out to be insufficient when you do a training session as I got…

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Dairy of a whole30 week #1 | insimoneskitchen.com
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Diary of a whole30: week #1

Day #1: Ain’t the first day always the very very easiest? Full of motivation and still pumped to get started. Or at least that is how I felt on day 1. I was totally ready to get going and totally fed up with eating junkfood and eating unhealthy stuff and feeling crap. So that was a good beginning. I was…

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What is a whole30 | insimoneskitchen.com
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What is a ‘whole30’?? And our results

What is a whole30 about? That was more or less my reaction when I first heard of the whole30 through a blog. Curious as I am I went in search of the answer and soon found the website that houses all the whole30 secrets. I browsed around on the site, read a few stories and spend some time going through…

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Whole30 update; day 13

Yes, we made it to day 13! I haven’t been giving daily updates anymore as after a while it becomes more of the same, right? I’d be boring you to tears. So I skipped the daily updates but will continue to bore you with at least a weekly one or whenever there is something new to report. So how is…

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Whole30 – Day 7-8

Yay! One week down, three more to go! Day 7 I woke up this morning feeling rather tired. Like I sleepy really soundly and had trouble waking up. It was early for a Sunday as Tom had to go to a market so up at 6.30 but still…

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Whole30 – Day 5-6

Day 5 Day 5 was not as good as day as I had hoped it would be. And I got very cranky.. Maybe not so much because of the whole30 but maybe it had everything to do with how my day went. First of all we had a good breakfast with scrambled eggs, paprika and a little bit of bacon….

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