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health

Dairy of a whole30 week #1 | insimoneskitchen.com
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Diary of a whole30: week #1

Day #1: Ain’t the first day always the very very easiest? Full of motivation and still pumped to get started. Or at least that is how I felt on day 1. I was totally ready to get going and totally fed up with eating junkfood and eating unhealthy stuff and feeling crap. So that was a good beginning. I was…

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Getting fit, the hard way….

Back in the day – roughly eight months ago – when I could still walk and move like a normal person (for as far as I even know what normal is…lol) it was much easier to lose weight. I could even have a snack here and there and still lose some kilo’s in the process. But now that moving is…

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Leftovers

The health benefits of vinegar

It’s just one of those things that apparently come out of nowhere or maybe I have just not been paying attention but what’s with vinegar and all the health claims you see lately? The list of benefits of vinegar (not all but we’ll get to that later) is rather endless and includes things like: helps weightloss better skin brighter eyes…

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I confess: I am addicted to eating

I’ve been thinking about this one for a while; should I share this story with you or not? Do I want to tell you how it really is? Because putting yourself in a vulnerable position and blogging might not always be a logical choice. On the other hand it might just provide me with the so called ‘ stick behind…

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